GAPS Diet

Gut and Psychology Syndrome (GAPS) is the diet my family is on. The book is natural treatments for Autism, ADHD, ADD, Dyslexia, and Schizophrenia. While Dieter doesn't have those conditions, he does have eczema and allergies. This book talks about healing the gut and strengthening the immune system. I honestly think you can heal most anything if your gut is healed and working properly.
Kimball and I don't have any allergies like Dieter, but growing up I had a chronic runny nose. I didn't discover until after I was married that cutting certain foods out of my diet would clear up my runny nose (oh, and my chronic headache). Kimball has digestive issues (I'm sure he'll love for the world to know). Anyway, put our weaknesses together and we get Dieter! Cute, but lots of problems. I believe this diet will heal our whole family and I am looking forward to whole foods and home cooking!!